Hi, I’m Sam. It’s so good to have you here.
I work with brilliant, busy people who feel stuck in their own heads - not because something’s wrong with them, but because life is a lot.
My approach is gentle, grounded, and human.
I’m here to create a space for you to slow down, reflect, and feel more like yourself again - without pressure, guilt, or performance.
Why I Do This Work
In my 20s, I was constantly burnt out, anxious, and looking for the one thing that would fix everything. I consumed every book, podcast, and quote about mindset and personal growth. I became obsessed with understanding why I felt so overwhelmed - and how to stop it.
But what I discovered wasn’t a magic solution.
It was this: you don’t need to be fixed - you need space, safety, and support to come home to yourself.
That’s what coaching became for me. And now, it’s what I offer to others.
Not as someone who has it all figured out, but as someone who’s walked the messy middle - and keeps walking it, too.
“You don’t need to be fixed — you need space, safety, and support to come home to yourself.”
What I Bring to the Work
🧠 I’m endlessly curious - about people, emotions, and the nervous system
🤍 I believe coaching should feel safe, never performative
🌿 I trust your timing, your instincts, and your wisdom
💬 I ask gentle but powerful questions
✨ I hold space for the messy, honest, in-between parts of life
And a Few Things I Love...
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Long voice notes with close friends
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Early mornings (but not always early starts)
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Good coffee, better conversation
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Nature walks, even when it’s muddy
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Reading five books at once and finishing none
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Helping people remember they’re allowed to feel good
If any of this resonates...
You’re so welcome to book a free discovery call or send me a message — no pressure, just a conversation. I’d love to hear where you’re at.
