top of page

Healing with Angelica - Mindfulness (Podcast Appearance)

  • Writer: Sam Isles
    Sam Isles
  • Jul 30, 2024
  • 1 min read

On this episode, I discuss how valuable and important having mindfulness in your day to day life is and how it can help you heal mentally and physically.



Dark Blue Wavy Line

Curious For More?

Sign up to receive a weekly diary entry of self-discovery. 
Together, through relatable stories and questions, we'll tackle overthinking, deepen our understanding of emotions, cultivate confidence, and support our self-development

Sam Isles Logo.jpg

Sam Isles is an international coach working with online clients in the UK, Europe, UAE, Australia & USA.

© 2025 by Sam Isles Coaching - All rights reserved.

bottom of page