Healing with Angelica - Mindfulness (Podcast Appearance)
Sam Isles
Jul 30, 2024
1 min read
On this episode, I discuss how valuable and important having mindfulness in your day to day life is and how it can help you heal mentally and physically.
Sign up to receive a weekly diary entry of self-discovery.
Together, through relatable stories and questions, we'll tackle overthinking, deepen our understanding of emotions, cultivate confidence, and support our self-development