
Work With Me
Navigating self-development can feel like a maze. You’ve got enough on your mind so my coaching options are straightforward and clear.
Get Started with a Free 45-minute Session
Start your journey with a complimentary 45-minute coaching session. This is a chance for us to connect, for you to experience my approach, and to take the first step towards mastering your overthinking.Â
One-to-One Session
(45 minutes) - £80
Think of this as a friendly chat with a purpose. We'll delve into your thoughts, emotions, and aspirations, creating a clear roadmap towards personal growth. It's time to break free from the cycle of overthinking and embrace your potential.
6-Session Package - £400
Sessions can be scheduled anytime within one year.
This 6-session package is perfect for those who are serious about mastering their overthinking. Not only do you get six personalised coaching sessions, but you also receive additional tools for success including a coaching tracker and enhanced accountability. Plus, you get a lifetime discount of 15% on any future sessions.
Double Session
(90 minutes) - £150
Sometimes, we all need a bit more time. Our double sessions provide an extended space to explore your thought patterns, develop emotional intelligence and nurture self-worth. It's a deeper dive into your journey to self-discovery.

Coaching
To move forward confidently and overcome your frustrations, I use three key elements in my coaching.
Normalise
I understand your struggles and will help you recognise that you're not alone because you're not.
Personalise
Every conversation, technique, and action is customised to you because I know that everyone is unique.
Actualise
Coaching isn't just about the conversation, it's about taking tangible actions towards your goals.
Still feeling a bit uncertain about coaching? That's perfectly okay.
Take your time, breathe, and feel free to explore these handpicked resources I've gathered for you. They're some of my favourites, and I hope you find them helpful.